Saturday, 20 June 2020

Yoga, the way out…

Yuva Bharati June 2020
The priorities of a society changes through different periods. The matrimonialcolumns in the newspapers act as mirror to show us what the society of that period aspired for. During the 60s ,70s and well into the 80s, the sole aim was to get into a bank or a public sector undertaking. During the 90s and afterwards, due to the IT revolution, people started shunning the aspirations of government jobs and were looking for greener pastures outside the country. With Wealth taking the predominance in their choice health has always been neglected by our people. People have always thought that they can take care of their health once they are financially settled in their life. This normally ends up in postponing their Health options indefinitely. Looking after ourselves inside and out is a fundamental part of living a happy, fulfilled life. Without good health it may be very difficult to do all the things one wants to do and to enjoy life to the fullest. No matter how rich you are, if you are sick, your money cannot give you a good sense of life. But many of us are neglecting our own wellbeing. Quite contrary to this new age life style, our tradition has always given much importance to the Physical as well as Mental Health. Shariramadyam khalu dharmasadhanam, this body is surely the foremost instrument of doing good deeds said Kalidasa in his renowned work kumarasambhavam [5.33].

You may very well remember that the present Indian Government’s endeavor to popularize Yoga, is also a step towards achieving this goal of keeping our Body and Mind Healthy. Nature has time and again reminded Humanity about the priorities in Life. This time in the form of the Pandemic COVID 19, it has once again reset the priorities of people. Man is left with Saucha, external cleanliness and Yoga, self disciplining our Body and Mind, being the only tools with which he can protect himself. It’s time for us to take up Yoga Asanas and Pranayama as a regular and serious activity in our life. June 21st, the International day of Yoga, is more pertinent this year to the Humanity than it was in the previous years. It is a reminder to go back to our roots.
V.V. Balasubramanian
YB - ET